No Muscle Is Lost When You Adopt The HCG Diet Program That Helps You Lose Fat

By Nikita S. Romaguera


Most people testify that the HCG Diet is the only best to effectively lose weight and keep it off without losing muscle and developing sagging, loose skin. You've probably heard about and even tried a lot fad diets, but this one is really logical and has been successful for many people. It is possible through this program for individuals to lose a pound a day or more which has been experienced. Who wouldn't love to imagine losing 30 pounds in only one month?

In the 1950s a physician named Dr. Simeon discovered that patients who received a daily dose of HCG were capable of following a low calorie diet to lose weight while maintaining their health, which is how the HCG Diet started. Other individuals on a low calorie diet who did not use the HCG experienced weakness, headaches, were hungry and often became irritable by comparison. We can take a closer look to understand how and why this diet plan works, which is actually quite interesting.

Keep in mind that just as with any other types of diet programs it is important to just consume the food and portions that are specified. The diet is separated into several phases that we will touch on briefly. The first phase involves taking the HCG and eating a high calorie diet that contains a lot of high fat foods. This step is quite important to reset the body's fat regulating system and decrease hunger during the first few days of the low-calorie phase. The next phase requires you to use the HCG that by now should be effectively triggering your body to release the abnormal stored fat as you start the low calorie diet. During this phase you should not feel too hungry as your body burns the released fat stores to provide a regular flow of fuel to your body.

That phase of the diet can last from day three through the following 21 or 42 days, depending on the amount of weight you wish to lose. The phase of the program to be executed next is called the maintenance phase of the plan. through this period of time you stop taking the HCG because the fat regulation system in your body was adjusted during the prior stage. You will slowly start increasing your caloric intake as you closely watch your weight to stabilize it during this phase.

HCG drops are the most popular form of the hormone that is a concentration of homeopathic HCG with a special blend of additional supporting ingredients to supply vitamins and boost energy levels while helping the body shed pounds.




About the Author:



No comments:

Post a Comment