African Mango Reviews Discusses How This Fruit Helps You To Lose Weight

By Dr. Robert Cox


If we could take a pill once a day or even three times a day to take the fat away without having to go to the gym, wouldn't that be nice? According to some popular TV shows, there are some pills that can do actually that.

The two most popular weight loss products discussed in the media lately are African Mango Plus and Green Coffee Bean Max. Many clinical trials and research studies have been conducted in the last 10 years to validate these miraculous claims.

I will draw your attention now to African Mango Plus supplements. These all natural supplements are made from seed extract that is grown on the Irvingia Gabonensis tree in the humid forests of Africa.

You probably have read a lot of reviews like this one that propose a mixture of its a great supplement to its just another fad diet that won't do anything for you. So, allow me if you will to give my two cents worth on this supplement. I have tried African Mango plus for myself and I have also done my own personal research before I purchased the product.

Pros of African Mango Plus:

- Faster Weight Loss With Exercise

- Maintains Healthy Insulin Levels

- Maintains Healthy Cholesterol Levels

- Boosts Immune System

- Helps To Detoxify The Body

- Reduces Depression and Stress

- Helps To Control Food Cravings

- It's All Natural

How Can You Lose Weight?

Since African Mango Plus supplements are made from African mango seeds, they are a rich source of antioxidants. Antioxidants promote cellular health and prevent skin wrinkling. These supplements are also a rich source of nutrients that speed up your metabolism to burn fat.

African Mangoes also enhances the production of a hormone called adiponectin. Increased levels of adiponectin helps to break down triglycerides and burn them as energy so fat won't be stored.

When you take African Mango Plus, you will be getting the necessary dietary fiber your body needs. We need fiber to keep our bowel movements regular and it works as a natural appetite suppressant so we wont over-eat.

Not only is it an appetite suppressant but it is also a blood glucose regulator. African Mango Plus supplements accomplish this by helping to decrease the rate of how much sugar is introduced in the bloodstream after you eat something.

It is recommended when you take African Mango Plus it should be taken a half hour before you eat. After you eat a meal, a hormone called Leptin increases in your blood stream.

If you have high levels of Leptin in your system, you won't be hungry as often. Leptin works by signaling to your brain that your stomach has been filled. Leptin is our own natural appetite suppressant.

A hormone that works against you is cortisol. When your blood cholesterol is high, cortisol is produced. This hormone is a major player in why a person stores fat. If you eat less unhealthy fats, less cholesterol is absorbed in the blood and minimal cortisol is produced.

When you have low healthy levels of cholesterol, less fats are stored. This is where that high fiber content of African Mangoes come into play. Eating foods or taking supplements that are high in fiber help us to control our cravings for unhealthy foods.

African Mango Plus's rich source of antioxidants come from Green Tea Leaf Extract. Antioxidants inhibits skin wrinkling, detoxifies our bodies, and it strengthens our immune system.

If you are worried about problematic side effects of taking African Mango Plus, there aren't any. Everything that this supplement is made from is all natural. There are no inorganic ingredients in these supplements.

Cons of Taking African Mango Plus:

There have been many articles written by researchers on African Mango Plus, clinical trials and research studies performed, and many tests have analyzed the validity of this product. Over the past ten years, virtually no ill side effects have been reported by people taking this supplement.

Although nothing is perfect, some people have complained of insomnia, having the jitters, and slight headaches.

These side effects have been explained by some of the participants being sensitive to caffeine. There is about 20mg of caffeine in African Mango Plus.

Before taking any supplements, you should talk it over with your private physician first to find out what kind of supplements are best for you.




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