Evaluating Bee Pollen Energy Claims

By Lila Barry


Some experts say that claims made for bee pollen energy and nutritional value are unfounded. However, the same experts confirm that this natural food is packed with minerals, vitamins, enzymes, and other beneficial nutrients, all of which provide energy and increased well-being when ingested. Even Olympic trainers believe in the value of supplementing the diet with this product of the beehive.

Composed of pollen from thousands of blossoms that the bees mix with nectar and saliva, this natural product is over a third protein, vital for larvae who will rapidly grow into adult bees. The honeybee is noted for never-ceasing activity, so it needs a good start in life more than most creatures. Bee pollen is one of nature's super foods.

Just as eggs are packed with nutrition for developing chicks, bee pollen is designed to enable the fast-growing young bees develop into workers, nurse bees, drones, and even queens. The bees carry this flower dust home on the hairs on their legs. Some of it comes off on each blossom the insect visits, carrying out the process of pollination.

Beekeepers have a way of collecting bee pollen from hives without taking so much that it endangers the bees. Special collectors brush pollen off the bees as they enter the hive. Old-timers used to consume the 'dirty honey' at the bottom of the hive. Although it was not popular with customers who wanted a clear amber product, the thrifty beekeeper would use it for his own table. The debris in the honey was not bee waste but pollen, and the despised product was the most nutritious of all.

Those who have a high need for dense nutrition may notice a significant surge of energy and an overall sense of well-being when this super food is added to their diet. Anyone will benefit from it, even those who have a good and balanced eating program or who are not under great stress. Some people prefer to eat a natural food product rather than take concentrated vitamin and mineral pills.

Processing of any food can render it less nutritious. It is important to make sure that the product you pay good money for has not been damaged by high heat or chemicals used during production. If bee pollen is properly prepared, it will retain its living enzymes, fragile vitamins, and full complement of minerals.

It is important to select a product that has not been denatured during processing. High heat or chemical treatments can rob even the most perfect natural food of its goodness. Testing of the product after processing can allow the producer to assure consumers that they will get all the benefits of this super food.

With such a wide range of nutrients available in the substance, bee pollen energy makes complete sense. Anyone looking for dense nutrition while dieting, battling illness, or keeping up a hectic modern lifestyle should try a reputable brand of this super food.




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