If you are planning to lose weight you are not alone. Millions of people are overweight and are desperate to do something about it. Here is look at two popular methods, the Hilton Head Diet and HCG Diet for weight loss.
The Hilton Head or HH plan works by eating about 1000 calories a day for a six week period. During that time you eat three meals each day plus two snacks, for a total of five meals. This is believed to increase your metabolism and help lose weight. You are eating foods low in fat and high in carbohydrates.
A typical HCG eating plan includes five hundred calories for your daily limit for about 45 days. You will be restricted to eating only food that contains few carbohydrates and a lot of protein. It is vital to take some form of HCG hormone. This may be injections, creams, or liquid, and reduces hunger while burning fat.
Both HCG and HH weight loss can be significant for the short term. Yet, the majority of dieters are not trying to lose weight only to gain it back. Neither of these plans are a permanent way of life, because you are taking in a low amount of calories. Yet, you may find more advantages with a good HCG plan.
HCG plans help people to target fat burning and can result in some rapid fat loss. In fact, one may lose significantly more than with the HH plan. Also, the HCG plan is believed to increase metabolism for some time to come. This can mean more long term weight loss than other programs.
If you carefully examine these two plans you will see similarities. However, the HCG program may be more effective than the Hilton Head Diet for losing fat quicker and for better long term results. Make sure to see your doctor before you begin a new diet plan.
The Hilton Head or HH plan works by eating about 1000 calories a day for a six week period. During that time you eat three meals each day plus two snacks, for a total of five meals. This is believed to increase your metabolism and help lose weight. You are eating foods low in fat and high in carbohydrates.
A typical HCG eating plan includes five hundred calories for your daily limit for about 45 days. You will be restricted to eating only food that contains few carbohydrates and a lot of protein. It is vital to take some form of HCG hormone. This may be injections, creams, or liquid, and reduces hunger while burning fat.
Both HCG and HH weight loss can be significant for the short term. Yet, the majority of dieters are not trying to lose weight only to gain it back. Neither of these plans are a permanent way of life, because you are taking in a low amount of calories. Yet, you may find more advantages with a good HCG plan.
HCG plans help people to target fat burning and can result in some rapid fat loss. In fact, one may lose significantly more than with the HH plan. Also, the HCG plan is believed to increase metabolism for some time to come. This can mean more long term weight loss than other programs.
If you carefully examine these two plans you will see similarities. However, the HCG program may be more effective than the Hilton Head Diet for losing fat quicker and for better long term results. Make sure to see your doctor before you begin a new diet plan.
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