Made from Camellia Sinensis plant leaves, green tea extract is prepared as a beverage has various medicinal values and very popular in improving mental alertness and increases urine output. You cannot underestimate green tea extract benefits. Green tea extract side effects usually result from high dosages and any supplement that are purely tea extracts are not the best.
Recent researches indicate that green tea extract side effects are minimal is they are prescribed by a qualified health practitioner. The extracts are from the Camellia Sinensis plant stems, buds and leaves. Extracted through a high temperature steaming process, they contain balanced toxics and antioxidants, for effective administration. The catechins laden toxins high intake might lead to addiction because of caffeine presence.
With between 2% to 4% caffeine, the antioxidants help in the healthy development and functioning of the blood vessel and the heart by acting as a stimulant. They protect users from the cancer of the prostate, pancreas, throat and the stomach. Taken in moderations, the Glutathione helps in heart and brain stress reduction while the antioxidant Resveratrol prevents damage of your pancreas, skin, colon and breast against related cancers.
As much as the extract is preferred in weight loss programs, green tea extract weight lost amounts depends on its proper administration. Due to its addictive properties, to get the best green tea extract benefits you need to consult a qualified medical practitioner for individual prescription. During exercises, green tea extracts help in body fat burning making it easier to reduce weight. Compared to traditional weight methods, there has to be limits to avoid addiction.
To get the full green tea extract benefits, which include and not limited to healing of stomach disorders, building of strong bones, tumor cancer prevention, diarrhea and vomiting, moderate intake yields the best results though. A single dose of 100mg per day is recommended since when excessively taken can damage the liver. This dose has low catechins and helps in protection against body swelling, inflammation and tearing of joint cartilages. In women, green tea protects growth of abnormal cervix cells.
When used in candy, green tea extract benefits ones oral health because it works as treatment for gum disease as well as an ointment for warts. It is usually advisable to contact the local physician for prescription whether you need to use it orally or just for general skin care. This way, the doctor will be able to give advice on green tea extract side effects, if any.
On the part of body metabolism, green tea extract increase energy utilization. In its unfermented supplement form, the substance adds the required body ingredients for daily functioning. This has made it a choice for diabetic patients due to its ability to reduce the cholesterol levels in the body while working as an antioxidant for weight loss though green tea extract weight lost depends on proper dosage
Green tea extract is good as a food and drink additive as well as a preventive measure against microbial contaminations. In Japan, the substance is popular as a dye preservative. With these green tea extract benefits, it is a clear indication that they outweigh green tea side effects.
Recent researches indicate that green tea extract side effects are minimal is they are prescribed by a qualified health practitioner. The extracts are from the Camellia Sinensis plant stems, buds and leaves. Extracted through a high temperature steaming process, they contain balanced toxics and antioxidants, for effective administration. The catechins laden toxins high intake might lead to addiction because of caffeine presence.
With between 2% to 4% caffeine, the antioxidants help in the healthy development and functioning of the blood vessel and the heart by acting as a stimulant. They protect users from the cancer of the prostate, pancreas, throat and the stomach. Taken in moderations, the Glutathione helps in heart and brain stress reduction while the antioxidant Resveratrol prevents damage of your pancreas, skin, colon and breast against related cancers.
As much as the extract is preferred in weight loss programs, green tea extract weight lost amounts depends on its proper administration. Due to its addictive properties, to get the best green tea extract benefits you need to consult a qualified medical practitioner for individual prescription. During exercises, green tea extracts help in body fat burning making it easier to reduce weight. Compared to traditional weight methods, there has to be limits to avoid addiction.
To get the full green tea extract benefits, which include and not limited to healing of stomach disorders, building of strong bones, tumor cancer prevention, diarrhea and vomiting, moderate intake yields the best results though. A single dose of 100mg per day is recommended since when excessively taken can damage the liver. This dose has low catechins and helps in protection against body swelling, inflammation and tearing of joint cartilages. In women, green tea protects growth of abnormal cervix cells.
When used in candy, green tea extract benefits ones oral health because it works as treatment for gum disease as well as an ointment for warts. It is usually advisable to contact the local physician for prescription whether you need to use it orally or just for general skin care. This way, the doctor will be able to give advice on green tea extract side effects, if any.
On the part of body metabolism, green tea extract increase energy utilization. In its unfermented supplement form, the substance adds the required body ingredients for daily functioning. This has made it a choice for diabetic patients due to its ability to reduce the cholesterol levels in the body while working as an antioxidant for weight loss though green tea extract weight lost depends on proper dosage
Green tea extract is good as a food and drink additive as well as a preventive measure against microbial contaminations. In Japan, the substance is popular as a dye preservative. With these green tea extract benefits, it is a clear indication that they outweigh green tea side effects.
About the Author:
Wish to learn more about green tea benefits, then visit www.greenteabay.com on how to choose the best green tea for your needs.
No comments:
Post a Comment