A Personal Trainer Los Angeles Provides Advice On Purchasing The Right Sort Of Treadmill

By Tammy Walker


A data released by the National Sporting Goods Association in L . A ., CA has revealed that the treadmills are among the most popular fitness equipment in this area in California. Although many people would like to run before the beautiful beaches that are sprawling all over the seaside area of Los Angeles, there are still others who would prefer to run on a treadmill right at the convenience of their own home. If you're planning to invest in a treadmill for your daily workout routine, here are some recommendations from a personal trainer Los Angeles.

Good Construction

You should check the treadmill equipment's motor size. This is often measured by the horsepower and this helps to define the durability of the treadmill. Choose the type of treadmill with a motor that has a minimum of 2.0 continuous horsepower and could be used by people that are more than 200 pounds.

You must look for treadmills that have excellent programming features and come with preset programs that will automatically vary the workout intensity by lowering or raising the elevation as well as increasing or decreasing the speed. A personal trainer in Los Angeles would also recommend treadmills that have heart rate control programs which consider the user's weight and age. These machines can help you to attain the best fat burning results as well as cardiovascular benefits.

Good Construction

You should check the treadmill equipment's motor size. This is often measured by the horsepower and this helps to define the durability of the treadmill. Choose the type of treadmill with a motor that has a minimum of 2.0 continuous horsepower and could be used by people that are more than 200 pounds.

A personal trainer in Los Angeles also advises to examine the deck as well as the belt on the treadmill. The belt should be at least a 2-ply and must be 17-inches in width and 49 inches in length. On the other hand, the deck of the treadmill serves as a shock-absorber for the joints, back, feet and the legs, thus, it is important that you choose those treadmills that have decks that could give you utmost comfort.

Must Include Warranty

Look for treadmills that come with warranty against any defects, with the normal use of the equipment. There are lots of treadmills these days that have a lifetime warranty so you should invest in those. They might be expensive, but this will in fact save you lots of money over time. If your machine does not come with a warranty, you might end up purchasing a new one in case it becomes dysfunctional in the future. A personal trainer Los Angeles also advises to buy extended warranties, which would cover everything on the equipment, such as spare parts and maintenance fees.

So these are the things that you have to remember when purchasing treadmill equipment for residential use. If you have other concerns and if you have queries that aren't addressed in this article, you should go to a personal trainer Los Angeles and ask advice.




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