Doctors confirm that being obese or overweight can endanger one's health. It's for the fact that it can come with many different complications that range from high blood pressure, diabetes to increased risk of cancer. Needless to say, the elimination of unwanted kilograms is of utmost importance. Below you will come across some of the scariest health nightmares that you can avoid via weight loss Los Altos CA fitness experts are offering.
Increased bad cholesterol levels. There's good cholesterol type as well as bad cholesterol type. Generally speaking, your good cholesterol should be more than your bad cholesterol. Arterial clogging, otherwise, may come into being. Your different organs such as the heart and brain can be kept from obtaining sufficient oxygen levels if your arteries are clogged. Such can considerably increase your risk of suffering from a heart attack and stroke.
Hypertension. When the arteries become narrowed as a result of having high bad cholesterol levels, your blood pressure becomes elevated. It's completely normal for your blood pressure to be higher whenever you are anxious, stressed, furious or excited. A constantly elevated blood pressure or hypertension, unfortunately, is an entirely different matter. Heart specialists say that it can increase your risk of battling heart disease sooner or later.
Elevated glucose levels in the blood. One of the problems that may come into being if you're overweight or obese is insulin resistance, and it can lead to increased blood glucose levels. Such is a problem that's regarded as a risk factor for type 2 diabetes. Diabetes is actually a disease that's lifelong. Poor management of it can cause many different complications to develop one day, ranging from nerve pain to a heart attack.
Risk of having fatty liver disease. Commonly, fatty liver disease is brought about by excessive consumption of alcohol. However, there is a type of the said disease that can be blamed on having excess kilograms. In advanced stages, the only solution for fatty liver disease is a liver transplant. Without organ transplantation, a number of very serious health problems are sure to strike.
Increased cancer risk. Believe it or not, excess fat tissues in the body are capable of manufacturing hormones. Such can cause hormonal imbalance, thus increasing risk of certain types of cancers. Doctors say that it's not unlikely for obese or overweight individuals to suffer from cancer of the esophagus, stomach, pancreas, liver, colon, ovary and breast.
Pain and inflammation of the joints. If you have a lot of excess pounds, your weight bearing joints tend to be stressed all the time. This is the reason why your lower back, knees and ankles may eventually suffer from arthritis. Having this joint disease can make it extremely challenging to exercise, making it more difficult for you to eliminate those unwanted pounds.
The importance of maintaining one's ideal body weight, as you can see, cannot be stressed enough. If you are having a hard time figuring out where to start, worry not. Seeking the assistance of an expert can help you determine the right steps you need to take in order to reap success.
Increased bad cholesterol levels. There's good cholesterol type as well as bad cholesterol type. Generally speaking, your good cholesterol should be more than your bad cholesterol. Arterial clogging, otherwise, may come into being. Your different organs such as the heart and brain can be kept from obtaining sufficient oxygen levels if your arteries are clogged. Such can considerably increase your risk of suffering from a heart attack and stroke.
Hypertension. When the arteries become narrowed as a result of having high bad cholesterol levels, your blood pressure becomes elevated. It's completely normal for your blood pressure to be higher whenever you are anxious, stressed, furious or excited. A constantly elevated blood pressure or hypertension, unfortunately, is an entirely different matter. Heart specialists say that it can increase your risk of battling heart disease sooner or later.
Elevated glucose levels in the blood. One of the problems that may come into being if you're overweight or obese is insulin resistance, and it can lead to increased blood glucose levels. Such is a problem that's regarded as a risk factor for type 2 diabetes. Diabetes is actually a disease that's lifelong. Poor management of it can cause many different complications to develop one day, ranging from nerve pain to a heart attack.
Risk of having fatty liver disease. Commonly, fatty liver disease is brought about by excessive consumption of alcohol. However, there is a type of the said disease that can be blamed on having excess kilograms. In advanced stages, the only solution for fatty liver disease is a liver transplant. Without organ transplantation, a number of very serious health problems are sure to strike.
Increased cancer risk. Believe it or not, excess fat tissues in the body are capable of manufacturing hormones. Such can cause hormonal imbalance, thus increasing risk of certain types of cancers. Doctors say that it's not unlikely for obese or overweight individuals to suffer from cancer of the esophagus, stomach, pancreas, liver, colon, ovary and breast.
Pain and inflammation of the joints. If you have a lot of excess pounds, your weight bearing joints tend to be stressed all the time. This is the reason why your lower back, knees and ankles may eventually suffer from arthritis. Having this joint disease can make it extremely challenging to exercise, making it more difficult for you to eliminate those unwanted pounds.
The importance of maintaining one's ideal body weight, as you can see, cannot be stressed enough. If you are having a hard time figuring out where to start, worry not. Seeking the assistance of an expert can help you determine the right steps you need to take in order to reap success.
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