How Does Garcinia Cambogia Keep Fat At Bay?

By Ivory Alspach


If you have been trying so hard to lose weight and have tried almost every weight-loss supplement being sold on the market, then you might want to hear about this scientific breakthrough on a plant known as garcinia cambogia. Medical experts have labeled its fruit as the "fat buster" and it is now being sold on the market as pure garcinia cambogia extract.

Garcinia cambogia is also well known as gambooge, assam fruit, and brindleberry and this plant is grown for its pumpkin-shaped fruit in Southeast Asia and India. A research team led by Dr. Harry Preuss of the Georgetown University Medical Center was the ones responsible for this breakthrough. Dr. Preuss reveals that with garcinia, a person should be able to lose fat while still retaining muscle or even build it.

One of the main reasons for the popularity of pure garcinia cambogia extract can be credited to the time when it was featured in the show of the well-known doctor, Dr. Oz. Because of his show that talks about living a healthy lifestyle and the big following he has, garcinia cambogia garnered a lot of attention from the public. His influence has certainly made people very much interested in this fruit.

The fruit and rind is used to make pure garcinia cambogia extract. According to researchers, the secret of the fat-busting power of garcinia cambogia comes from the substance known as HCA, hydroxycitric acid. You should be able to find HCA in many varieties of weight loss and diet supplements and it is due to the fact that it is very effective in blocking the formation of fat in the body.

Garcinia cambogia works in two ways in helping you lose weight - the first phase involves helping your appetite to be suppressed and the second phase inhibits the fat from being manufactured. When fat is not being manufactured in your body, it means it is being burned. Studies show that it also helps in managing stress levels and depression which are usually linked to overeating.

With the appetite-suppressing powers of garcinia cambogia, it will be easier to manage the portions of food you eat. And since you are bound to feel full faster, you won't find yourself grabbing something to eat every now and then. It will also help you to make smarter choices when it comes to the food you eat. This fruit is also known to have powerful antioxidants that will help fight off cancer-causing free radicals.

Pure garcinia cambogia extract is being sold in the market today in many different brand names, and it is very likely that you're having a hard time choosing the one to use. If we will refer to the recommendations of Dr. Oz, he says that it is important the main ingredient of the supplement is garcinia cambogia, and that it has at least 50% of it, 1000mg in dosage, and does not contain any fillers or additives.

Despite all the claims made with pure garcinia cambogia extract, it is still important to remember that there is no shortcut to long-term weight-loss. This supplement is just that - a supplement. Therefore, this product will work best if you combine it with a healthy diet and adequate amounts of exercise. You'll be surprised at how quickly you'll achieve the results you wanted with this formula.




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